Veteran Support Line - The Veteran Support Line provides a wide range of free assistance for veterans, as well as their caregivers and families. Available 24/7/365 at 855.244.6211.
MDMindHealth / MDSaludHealth - a text-based mental health initiative to fight isolation and encourage mental wellness sponsored by the Maryland Department of Health. Get practical tips that can make a difference in your life. Get connected to additional support and resources any time you need it. Messages focus on topics such as avoiding negative self-talk, showing self-kindness, practicing self-compassion and focusing on the present. To subscribe text MDMindHealth to 898-211. Para Español, text to MDSaludMental a 898-211.
211 Health Check - This is a weekly, check-in with a caring and compassionate mental health professional. With 211 Health Check, you can talk about your stress, anxiety and overall mental health. 211 will provide information, tips and additional local resources if needed. SCHEDULE A HEALTH CHECK CALL
Strategies for Coping through Uncertainty
Resilience in Challenging Times